BLAB – Built Like A Boxer is more than just a fitness studio. Located in the heart of Oakhurst, NJ, we are a community dedicated to transforming lives through the principles of boxing-inspired fitness. At BLAB, we believe in the power of pushing past limits and making the impossible possible.

Founded on the belief that everyone can achieve their best self with the right guidance, plan, and support, BLAB offers small group fitness, personal training, nutrition coaching, and personalized lifestyle planning.

Our programs are designed to build strength, confidence, and physical transformation while keeping you motivated and engaged.

We aren’t just about training hard—we’re about training smart. Our methods are rooted in proven practices that have helped people achieve real results for decades.

With a foundation built on expert coaching, structured programming, and a team-focused atmosphere, we make fitness simple, fun, and effective. There’s no fluff or gimmicks here—just hard work, accountability, and a community that’s always in your corner.

At BLAB, we know that life hits hard, just like in the ring. That’s why our approach is about more than just physical strength. We work to foster a champion mindset in every member. Whether you’re hitting the bag, battling the ropes, or slamming med balls, you’ll be training like a champ and building the resilience to tackle life’s challenges head-on.

Our space is beautiful, our coaches are passionate and experienced, and our system is built to keep you on track. From seasoned athletes to those just starting their fitness journey, we welcome everyone into our supportive community.

Here are the pillars that define us:

- Expert Coaches: Passionate professionals with a track record of success.

- Proven Programming: Tried-and-true methods that get results.

- Team Environment: A supportive atmosphere that lifts everyone up.

- Accountability without Judgment: Stay on track without the pressure.

- Constant Review and Improvement: Evolve and refine your fitness journey.

- Champion Mindset: Build confidence and resilience in and out of the gym.

Since 1998, we’ve been dedicated to forging better humans through our proven practices. Our mission at BLAB is to guide you in becoming leaner, stronger, more confident, and fit—both mentally and physically.

Whether you’re overwhelmed, stuck, excited, or simply looking for a challenge, we’re here to help you break through barriers and rediscover your strength. We are a team, and your success is our success.

Join the BLAB family today, and experience what it truly means to be Built Like A Boxer.