Small Group & 1 on 1 Personal Training For All Levels of expirience and Fitness
BLAB - Built Like A Boxer
Small Group Training
At BLAB, our small group training sessions are designed to bring out the best in you. Whether you're a beginner or an experienced athlete, our dynamic, boxing-inspired workouts will challenge you, build strength, and boost your confidence.
With our small groups, you'll get personalized attention while enjoying the energy and camaraderie of a group setting. Our expert trainers will guide you through each step, helping you push past limits and achieve your goals.
Why Small Group Training?
- Personalized Attention: With limited group sizes, you'll receive individualized coaching and adjustments to perfect your form and progress safely.
- Community Support: Share your journey with like-minded individuals who inspire and motivate each other to push further.
- Fun, High-Energy Workouts: Each session blends strength, conditioning, and boxing techniques to keep you engaged and excited for the next challenge.
What to Expect:
- 45 minute sessions combining boxing, strength training, and cardio.
- All fitness levels welcome—workouts are adapted to meet your needs.
- Coaches who know your name and your goals.
1-on-1 Personal Training
Precision Training, Maximum Results
Looking for a completely personalized fitness experience?
BLAB’s 1-on-1 Personal Training offers fully tailored workouts that focus on your unique needs, abilities, and goals. Whether you're recovering from an injury, training for a specific event, or just want to get in the best shape of your life, our expert trainers will create a program just for you.
Why Choose Personal Training?
Tailored Programs: Every session is designed to fit your specific fitness level and targets. Whether you want to lose weight, gain strength, or improve endurance, we’ve got you covered.
Focused Coaching: With 1-on-1 attention, you’ll receive detailed guidance on technique, form, and strategy to ensure you're training effectively and safely.
Flexible Scheduling: We work with your schedule to make training fit into your life, not the other way around.
See What Our Customer Say About Us
